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Natural Approach to Osteoarthritis
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A free newsletter with additional information about strategies to reduce joint pain.
Video: Why Things Hurt
Demonstrations of exercises for osteoarthritis of the knees, hips, lower back, neck, shoulders and fingers.
Report on the proper use of stretching.
Report on how to use isometrics to improve muscle strength without hurting the joints.
Joint pain tracker.
List of trustworthy supplement companies.
Sleep tracker.
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